Monthly Minute

Monthly Minute

Monthly Minute
August Round Up

August Round Up

Hi everyone!

Another month of 2020 down. Sad that it’s going so fast, but one month closer to (hopefully) a better 2021! We must be hopeful!

I’ll admit, my round up for the month is a little sparse! While I went back to my part-time job at the end of last month, this month was when I got into the full swing of things and I did spend a lot of my time working. I’m grateful that I’m able to work and I enjoy the little job I have; it’s nice to have something that gets me out and gives me a little change of scenery, you know? In addition to working, I was able to spend about a week and a half this month being a member of the 24 Hour Plays: Nationals cohort as an actor! I mean this from the bottom of my heart, what an incredible experience. Not only was I able to feel like a performer again, but I learned so much, made so many new connections, and took part in meaningful work. It’s an experience that I will treasure as I move forward in my professional career, I’m grateful I had the opportunity to be part of it!

In addition to working a lot this month, I did a lot of work on my yoga teacher certification! I am VERY close to being done, and I am again, very grateful that the online training program I went with is move at your own pace. It has taken me longer to get to this point than I originally had anticipated, but I wanted to make sure I was really absorbing the material- so, thank God for that! Later in September, probably as I am finally finishing the program, I’m going to write a post that will be Part Two of my Yoga Journey post, so look out for that! I am also hoping to maybe start creating some mini classes to post on my social media for people to take at their own leisure, as well as some live classes as I get ready to get some teaching experience under my belt!

Hopefully, LOTS of new and exciting things as I continue to build and expand my brand a bit more!

Alright. This is usually the portion of my Monthly Minute post where I share the written monthly goals I had set for the month and whether or not I had accomplished them. And in an attempt to be as fully transparent with my readers and followers as possible, I am admitting that I FORGOT to sit down and write out my goals for the month! I know, you’re probably thinking, “girl, you made a WHOLE POST about setting monthly goals for yourself and now you’re slipping up?!” And I am here to say, YEP. It’s bound to happen sometimes, and the start of this month, the time when I usually sit down and write my goals out, just completely got away from me. BUT I will say, a lot of my monthly goals carry over from month to month, so having the logged memory of what I had been writing out the last few months was helpful in organically trying to be accountable for myself!

I also slacked big time on the reading front this month, I didn’t pick up a new book. I ordered a book for an online book club for the month of September at the start of this month and I realllllly had to restrain myself from starting it sooner. So, look forward for my thoughts on some books in September!

Now, let’s get to some of the stuff I enjoyed this month!

TV

  • Love on the Spectrum (Netflix): Oh. My. Lord. I loved this show so freaking much! It was just so heartwarming and genuine, I didn’t want it to end. I’m really hoping they will have other seasons in the future because I couldn’t get enough of it!
  • Ozark (Netflix)- Alright. I am a little bit behind on this one, but wow is it good. Like, CRAZY good. I am astounded by everyone’s performances every single episode. I didn’t think this was a show I was going to enjoy, but I am binge-ing it hardcore at the moment- still in season 2.
Monthly Minute
August Round Up

Podcasts

  • Yoga Girl Podcast (and Yoga Girl Daily)- First of all, this woman’s voice just soothes me. I love Yoga Girl Daily specifically because I listen to them most days on my way to work! They are only 5-8 minutes long and each day of the week has a different theme. Lots of setting intentions, reflecting, and taking steps in your daily life to better yourself!

Products

  • My Hydrapeak Water Bottle-: Listen, I don’t care WHAT kind of water bottle you get but get yourself a water bottle! Save the planet! It will also just change your life, really. Personally, I enjoy my drinks nice and cold. Lots of ice. My stainless steel Hydrapeak water bottle (from my local T.J. Maxx- go to yours, I bet they have one or one similar) keeps my drink cold ALL DAY while I’m at work. I’ll come home after a long shift and there will still be ice clanging around in there! I believe you can also put hot liquids in it as well and they’d stay hot! I decorated mine with lots of fun RedBubble stickers 🙂
  • Batiste Volumizing Dry Shampoo: I love me some great dry shampoo, as I am sure many of you do as well. I’ve used the regular Batiste dry shampoo for years, but my mom just recently picked up a couple of cans of the volumizing dry shampoo and gave me one and I LOVE it! Something I’ve tried to start doing this month is training my hair (to not need to be washed as often) because honestly, it was exhausting how often I needed to wash my hair and now I’m just tired of it! I don’t know what it is about this dry shampoo that I love and is working much better than any other one I’ve used! I have naturally very straight and flat hair, so maybe I’m just finding that I like the volume! Either way, check it out!

Not too much to boast about this month, but I am happy to share that a lot of the time that wasn’t spent at work, watching Netflix or reading as much this month was spent on personal development, continued job searching/yoga work, and relaxation where I could grab it. For all of that, I am simply grateful!

Did You LOVE August’s FREE Bullet Journal Templates?

If so, you’re in luck! Didn’t get yours last month? No problem! I am sending out another round for September! If you’ve every wanted to start bullet journaling but have no clue where to start, this template is for you! I’ve curated various pages based on what I use in my own bullet journal as well as suggestions I’ve gotten from Pinterest and the Instagram hive! Everything you need to start tracking your own personal habits for the month can be found in these pages! Sound good? All you have to do to get the FREE templates is subscribe to Beyond the Footlights using your email! This offer will be good for the whole month of September, so you’ve got some time to consider if you’re on the fence! This may be the final month to snag the template for FREE, so you aren’t going to want to miss this!

As many of you have gone back to school and will continue to go back as we move into September, know that I am thinking of you and sending you all the well wishes in the world! Stay safe, smart, and healthy, my loves!

~ Ang

Me First

Me First

Me First
Four Lessons Learned in my First Year of Self-Love

Four Lessons Learned In My Year of Self-Love

Hey y’all!

This week, I wanted to talk about self-love and the journey toward self-love. I’ve used this quote before in a post, but I think it is just so perfect. I love Sex and the City, and one of Carrie’s famous quotes is “Don’t forget to fall in love with yourself first.” I have always loved this quote and have always heard people say that you can’t truly love another person or give them everything until you learn to love yourself and give yourself everything first. I will be the first to admit that I haven’t always lived by this mantra myself.

Around this time last year, I had just gotten out of a relationship, and I knew it was time for me to take some time to really learn how to be on my own. I didn’t truly know who I was independent of a relationship, so I made a promise to myself to be single and not enter a serious relationship for at least a year. It was about time that I started actively practicing self-love rather than seeking it out from someone else. I’ll admit, I was a little hesitant in making this promise. At the time, I didn’t feel like I had enough faith in myself to believe I could honor that promise, no matter how sad or lonely I felt. A year later, I am proud to say that I did kept my promise, and this has been a year full of growth, self-reflection, and lessons learned.

So, what have I learned? Here are some of the most important lessons I have embraced, for better or for worse, in my first year of true self-love:

I learned…how independent I am.

Cultivating independence after spending a lot of time being dependent on other people is one of the toughest things for me in the last year. I spent a lot of time looking for approval and justification from other people, and I realized that not only did I not need that validation from someone else, but I was capable of giving myself all the validation that I would ever need. I’m a very poor decision maker, so I always looked to someone else to back me up in what I was saying, doing, or choosing and by doing that I wasn’t always allowing myself to listen to and trust my intuition. Cultivating my relationship with my intuition is something that I always shoved down, because I knew I could count on someone else to help me decide, rather than just listening to what MY heart and gut were telling me. At the end of the day, my intuition is never going to go away, so why shouldn’t I work on trusting it?

I also spent a lot of time not doing things myself because I knew someone else would help me or take care of it. While it always made my life a little bit easier, I realize now how unhealthy that constant dependency was! The one person that will remain constant in your life is YOU! I think it is important to become as independent as we possibly can so that as we move forward in life, we won’t constantly be seeking some kind of dependency in any aspect of our lives!

I learned…how important my friendships are.

I could write a whole separate post on this note, that’s how strongly I feel about it. I love my girlfriends more than anything, and this year really helped me be a better friend and strengthen my friendships. For the first time in four years, most of my close girl friends and I found ourselves all single all at the same time and we bonded even more than we ever had before. Being that it was my first-year single in a long time, I really leaned on my girls to get me through the moments of sadness and frustration I felt. When I needed someone to snuggle up and drink wine with, they were always there. Whenever I felt like giving up on my promise of self-love, they were right behind me to pick my back up and remind me what I was working towards. Next to myself, they are the other constant relationships I have in my life that I now know will last me a lifetime. I truly can’t imagine valuing my friendships any other way than how I value them now.

I learned…I am strong enough to get through tough times.

When I have been in relationships in the past, whenever something went wrong or I was upset and having a bad day, having that one individual to turn to always seemed like a security blanket. I knew I’d have someone to turn to who would unconditionally listen to me or bring me ice cream, or even just sit with me. Now, I am fortunate enough to have friends and family who would do all of that for me if I ever asked them to, but the relationship with friends/family in that way just never felt the same as it did with a significant other, if that makes sense? This year has been FULL of upsets, especially in the last six months, and sometimes, not having that one special person to turn to was hard and just different. But ultimately, NOT having that one person to turn to made me MUCH stronger. I have learned how to handle upsets and bad days on my own by developing my own healthy habits rather than dumping all my problems onto someone else. It’s a skill I think will serve me well in life, and I’m grateful for it.

I learned…how to value being on my own.

I’m an extrovert, but also an introvert. I think living with roommates in college (love you girls) did just make me value my alone time, and I cherish the times I can just sit in quiet and kind of do whatever I want. Obviously, when you’re in a relationship sometimes you have to sacrifice some of your alone time! I think at the place I was in last year I was looking to have some more time to focus on me and my personal growth. This year has given me just that! Were there lots of times I felt the exact opposite feeling and didn’t want to be by myself after having always spent my time with someone else? Sure. But being on my own helped me create more space for the things I needed/wanted to focus on in my education, my career, and my personal life.

Me First
Four Lessons Learned In My Year of Self-Love

This past year opened my eyes and shown me all I needed and wanted to work on within myself, and has also taught me a lot about my worth and what I expect from people that I allow into my life going forward. It also allowed me to be a little selfish with my time and my energy, as most 20-something’s should really have the freedom to do anyway! Life with a significant other was always special and beautiful in its own way, but life without one has also been special and beautiful too. I love myself more now than I think I have ever loved myself, and I have this year centered on self-love to thank for that. Simply, all in an effort to be better for myself, my friends, my family, and for people I haven’t even met yet.

Lots of love xoxo

~ Ang