5 Ways To Find Balance in Your Work Life

5 Ways To Find Balance in Your Work Life

5 Ways To Find Balance In Your Work Life

Work is Important, But So Are You

Happy October, everyone!

It feels like it was March five seconds ago, where in the world did the time go? A month into fall, I know many of us have transitioned from summer mode to work mode (maybe you’re still dreading it or maybe you’re loving it!). As a recent college graduate, I know I’m not alone when I say that the transition from college to “adult” life has been quite interesting. As a theatre major, I always had this “plan” as to what my early post-grad days would look like. Obviously, I was probably going to have a side hustle (or two, or three) to supplement some income, but I would largely be focused on auditioning and hopefully have consistent work in the world of theatre.

Welp. As we all know, we make plans and the universe laughs.

Early post-grad life in the world of the pandemic completely flipped my script. Instead of executing the plan I had laid out for four years, I’m now at home, working three jobs just to try and save, save, save so that when theatre comes back, I can hit the pavement.

In addition to my retail job, I recently started a remote marketing position and I’m nannying/tutoring. To say that working these jobs was a bit of a balancing act at the start would be an understatement, also because I am trying to do theatre/teach yoga here and there where I can. Since I know I’m not alone on this front, and the struggle to find balance between work and life is REAL, here are a few tips for learning how to find what works while still working your tush off!

Tip #1: Look Ahead, Lay It Out

I feel like I am always saying this, but it pays to be a planner! When I lay everything out clearly in front of me in terms of my work schedule/personal schedule, I always feel a bit more secure. You could do this weekly, monthly, or for both (I like to do both). Having a planner or a desk calendar of some sort will make this much easier for you. Usually on Saturday’s or Sunday’s I like to sit down with my planner, go through every day of the upcoming week, and write down all my obligations/activities. I’ll go over my work schedule, any work projects I have to complete and their due dates, my scheduled blog content, and any other personal things I’ve got planned for the week. For me, being able to see every day clearly laid out helps give me a clear sense of what’s in store!

Tip #2: Take Breaks

Whether you’re working a remote job, nannying, or working in the office 9-5, breaks are SO important. I’m mostly telling you this as a reminder for myself as well because I am sometimes just the worst with making time for breaks. I’ll work until I’m done, but then feel so drained from not allowing myself the proper time to breathe in a workday. In my yoga teacher training, I watched a lecture about yoga in the corporate world, and I believe our instructor said that about every 30 minutes, you should move your body if you’re tied to a desk all day! Taking a break should really be fueled by what your mind and body are craving. Even if you only get a five-minute pause, use it to stretch, grab some water, grab a snack, call your mom, or just sit still and breathe!

Tip #3: Have a Stopping Time/ Take the Weekend

Having an end to your workday is essential if you are working from home these days. Again, I am really saying this as a reminder to myself as well. It is so easy to get caught up in your work and work waaaay beyond 5 or 6 at night- trust me, I get it. But having a time to end your workday allows you to take some time to decompress before you start the process all over again the next day! AND, if you’re able to, take the weekend! I understand that overwhelming urge to work to completion, even if that means working on the weekends, but try to leave work alone after your end time on Friday!

Tip #4: Don’t Bite Off More Than You Can Chew

This one has less to do with work and more to do with aspects of your life in addition to work. Our society has groomed us to be “yes” people, and sometimes this mentality is super detrimental to our sanity. I know personally, I have a hard time saying no. It’s hard to say no to that extra shift (or maybe not? lol), to planning that party, to that trip that you thought you’d be able to make it on. If the thought of saying no and not taking on any more in your life makes your insides feel glowy: SAY NO! Your work is extremely important, but your down time should be treated with the same amount of love and respect! Don’t run yourself dry; if you do, you will be doing yourself and everyone around you a major disservice.

Tip #5: Ask For Help/ Ask For A Day

BUT if you do happen to bite off more than you can chew, and you’ve planned your way into a hole: ASK FOR HELP! Call a friend, your mom, your aunt, literally anyone you know and trust, and just ask for help! Trust me, we ALL have been there, so any normal human being who cares about you should want to help you out in any little way they can if you come to them and are overwhelmed. Another great way to try and avoid taking on too much or burning yourself out is to ask for the day when you need it. For example, in my retail job, I asked my boss to try and give me one day a week off in between the start of my work week there and the days I tutor. I knew that if I spread myself too thin and tried to overlap in my jobs, I would be mentally drained. I was nervous to ask, but I am sure glad I did because my boss was SO understanding. I know that everyone’s work situation/boss is different, and this may not be possible for you, but if you have the days to take, TAKE THEM WHEN YOU NEED TO FOR YOUR OWN SANITY!

If any of you work-from-home babes or busy beauties have other tips you’d like to share with the BTF community for maintaining your sanity in a busy work life, comment below and let us know! And remember, first and foremost, your occupations do not define you! If you aren’t where you want to be right now, just remember your dreams and your passions will find you when you least expect it. There is a plan, you are living through part of that plan. Take comfort in knowing this is one steppingstone on the way to your destiny!

Talk soon!

~ Ang xoxo

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